I love to make smoothies!
Amounts below are for 1-2 people.
I use a NutriBullet Pro blender - it is super easy to use and clean!
♥, Dana
Purple Smoothie
1/2 C Frozen Blueberries
1/2 Cooked beets (can be frozen or not!)
1/2 C Greek yogurt
1 C Water
Handful of ice (or more if you like it icey!)
1 TBSP Honey or agave syrup
1 TBSP Almond butter
2 TBSP Collagen
Optional add-in: mucuna pruriens, lion's mane mushroom powder, ground flax seeds
Optional topping: toasted buckwheat, bee pollen
Green Smoothie
1 C Coconut water
Handful of ice (or more if you like it icey!)
1 C Frozen spinach (or fresh!)
1 Frozen banana
2 TBSP Moonjuice vegan collagen
Optional add-ins: moringa leaf powder, avocado, green adaptogen powder
Optional topping: pumpkin seeds, coconut flakes
White Smoothie
2 TBSP Tahini
2 Dates, chopped
1 Frozen banana
2 TBSP Collagen Peptides
1 tsp Vanilla Extract
1 tsp Cinnamon
1 C Coconut milk (or any alternative milk)
Handful of ice (or more if you like it icey!)
Optional add-in: flax seed, reishi mushroom powder
Optional topping: pistachios, coconut flakes or sesame seeds!
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